Love Island's Lucie didn't drink for 6 months before going into the villa and this is why

If you've been watching Love Island, you'll know that Lucie Donlan is "pure fire" according to her fellow islanders. Indeed, the 21-year-old Cornish surfer has gone down so well with the contestants that she has already caused a love triangle between herself, Tommy Fury and Joe Garratt. Now, she's revealed just how she gets her

She's opened up to the girls

    If you've been watching Love Island, you'll know that Lucie Donlan is "pure fire" according to her fellow islanders. Indeed, the 21-year-old Cornish surfer has gone down so well with the contestants that she has already caused a love triangle between herself, Tommy Fury and Joe Garratt. Now, she's revealed just how she gets her lusted-after figure and it has to do with cutting something out.

    READ MORE: Find out everything you need to know about the new Love Island's Lucie Donlan

    Speaking about the lengths she went to in order to feel her best on-screen, the Newquay native told the girls during that she hadn't "had a drink since New Years Eve." It's no secret that many dieticians and nutritionists warn against overindulging in alcohol, not just because it's proven to be bad for both physical and mental health but because it's regarded as having "empty calories". This means the calorie count is high in the likes of wine, beer and cocktails but don't offer any nutritional value. It's also known that the more you drink, the hungrier you can get meaning you'll often eat more.

    READ NEXT: Love Island's Caroline Flack wears dreamy rainbow shoes for first Aftersun show – and we've spotted them in the sale

    Not one to shy away from the fact that in order to achieve her figure, she had to alter her lifestyle in other ways too. She recently revealed she underwent a dramatic weight loss over the last couple of years. Taking to Instagram she uploaded a three-stage photograph of herself and wrote: "I've been training with @kapowhealthyliving over a year now. The first picture is when I first started, and the last one is where I am now. In just over a year I have lost around about 2 stone, and I have now reached the perfect weight for me...for #mondaymotivation this is achievable through healthy eating and regular exercise!"

    READ NEXT: Find out how Love Island contestants spend their Saturday day off in the villa

    Getting a balance of both is by far and away the best way to achieve and maintain a healthy weight, so hats off to Lucie.  

    Health Matters: Sober Celebrities | Hello

    Sign up to HELLO Daily! for the best royal, celebrity and lifestyle coverage

    By entering your details, you are agreeing to HELLO! Magazine User Data Protection Policy. You can unsubscribe at any time. For more information, please click here.

    ncG1vNJzZmivp6x7qbHLpaammZeWx6q6xGeaqKVfnbKiuNOhmKeckpqutsDYaJ%2BemZyptW6tzZ1kn6Gko7K0v45rZ2pxYGt%2BcYOTaWlqZ5yqsKqxjJ2mp6SRo3qltcStZJ%2BhpKOytL%2BO

     Share!